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Published on:

20th Jan 2021

Next Steps // Dealing with Anxiety and Raising Healthy Kids // With Michelle Owen | 01.20.2021

This week we talk with Michelle Owen, a licensed counselor and member of Blackhawk Fitchburg, about dealing with anxiety and how to help our kids stay mentally and emotionally healthy.

Resources mentioned in this episode:

Blackhawk Church Care Page - http://www.blackhawkchurch.org/connect/care-resources/

Care Groups - http://www.blackhawkchurch.org/groups-spring-2021/#CARE

What to do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety by Dawn Huebner. https://www.dawnhuebnerphd.com/worry-too-much-overcoming-anxiety/.

Try Softer by Aundi Kolber

Get Out of Your Head by Jennie Allen

*Theme music by Travis Agnew

Email us at podcast@blackhawkchurch.org

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About the Podcast

Blackhawk Church Next Steps
Each week, we’ll take next steps to grow in our relationship with Christ, to be formed into the kind of people He’s created us to be, and to learn to better love and serve those around us.