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Next Steps // Dealing with Anxiety and Raising Healthy Kids // With Michelle Owen | 01.20.2021

Published on: 20th January, 2021

This week we talk with Michelle Owen, a licensed counselor and member of Blackhawk Fitchburg, about dealing with anxiety and how to help our kids stay mentally and emotionally healthy.

Resources mentioned in this episode:

Blackhawk Church Care Page - http://www.blackhawkchurch.org/connect/care-resources/

Care Groups - http://www.blackhawkchurch.org/groups-spring-2021/#CARE

What to do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety by Dawn Huebner. https://www.dawnhuebnerphd.com/worry-too-much-overcoming-anxiety/.

Try Softer by Aundi Kolber

Get Out of Your Head by Jennie Allen

*Theme music by Travis Agnew

Email us at podcast@blackhawkchurch.org

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About the Podcast

Blackhawk Church Next Steps
Welcome to Next Steps, a podcast from Blackhawk Church in Madison, WI. We believe that following Jesus is a lifelong journey, so no matter where you’re at, there’s always a next step to take. Each episode we’ll create space for real conversations—about the questions we wrestle with, the challenges we face, and the hope we find in Jesus. Our goal isn’t to have it all perfectly figured out, but to walk faithfully towards Jesus together.