Next Steps // Self-Care in a Pandemic // With Sandra Malone | 01.13.2021
This week we talk with Sandra Malone from our Care team about how to be attentive to our mental, emotional, spiritual, and physical health, and the importance of engaging in self-care.
Resources mentioned in this episode:
Blackhawk Church Care Page - http://www.blackhawkchurch.org/connect/care-resources/ // Care Groups - http://www.blackhawkchurch.org/groups-spring-2021/#CARE
*Theme music by Travis Agnew
Email us at podcast@blackhawkchurch.org