Episode 2

Break Through | Self-Care with Sandra Malone

Published on: 13th January, 2021

This week we talk with Sandra Malone from our Care team about how to be attentive to our mental, emotional, spiritual, and physical health, and the importance of engaging in self-care.

Message: Break Through: Face our Giants | Michael Knapstad

Resources mentioned in this episode:

Blackhawk Care: https://blackhawk.church/care/

*Theme music by Travis Agnew

Email us at podcast@blackhawkchurch.org

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About the Podcast

Blackhawk Church Next Steps
Welcome to Next Steps, a podcast from Blackhawk Church in Madison, WI. We believe that following Jesus is a lifelong journey, so no matter where you’re at, there’s always a next step to take. Each episode we’ll create space for real conversations—about the questions we wrestle with, the challenges we face, and the hope we find in Jesus. Our goal isn’t to have it all perfectly figured out, but to walk faithfully towards Jesus together.